Today started as bad day. I’m upset, crabby, and disappointed.
I’m not ready to share why I am in such a mood, it just happened. And its kind of ridiculous but such is life. The worst part is I probably won’t feel this crappy if I hadn’t made such terrible decisions today.
After I received the info that put me in this mood I wanted to eat EVERYTHING! Particularly Taco Del Mar….and I gave in. Now I’m mad about it. I ate approximately 1030 calorie. FOR LUNCH ALONE! That’s absurd! That included a Mondito Burrito with gauc, chips & guac, and regular dr. pepper. I can’t even believe it! Add that to my breakfast and I’ve only got 100 calories left in my budget for today! Its only 1:15 in the afternoon, I can’t survive on just another 100 calories.
This just adds to my disappointment. I can’t let food control me like this! The chips and guac didn’t even taste good…definitely not as good as eating dinner would taste. I know that I can’t let this ruin me or the progress I’ve made.
The best thing I can do right now is try and eat the least amount as possible. Drinking lots of water and chewing gum should help to keep me not as hungry. Then just a light dinner and everything should work out just fine.
I knew there would be bumps in the road and this is just one of them. Time to pick my self up, dust off, and try again!