Even thought the scale is not moving in the direction I want, I have to remind myself that I am changing.

I’m currently wearing size 8 jeans, the size I’ve always wanted to be.

Yesterday I ran almost 8 miles. I’ve never done that before. I never thought I could do that before.

So yes, I still weigh 200 pounds but I’ve come a long long way.

I can’t forget that. Ever.


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