Even thought the scale is not moving in the direction I want, I have to remind myself that I am changing.
I’m currently wearing size 8 jeans, the size I’ve always wanted to be.
Yesterday I ran almost 8 miles. I’ve never done that before. I never thought I could do that before.
So yes, I still weigh 200 pounds but I’ve come a long long way.
I can’t forget that. Ever.