January 2013 rocked! I totally kicked butt this month! I had zero days where I went totally crazy and ate and ate and ate! ZERO! That’s huge. Like monumentally.
This morning I weight 183.2 pounds, with a loss of 7.4 for the whole month.
That’s a good month for me. Like it took me 12 months to lose 30 pounds last year… So as you can see I really kicked butt. In total inches I lost about 7 inches. Mostly from my belly, hips, and chest! I lost an inch in my hips, which is so exciting because I’ve been wearing a belt with a few pairs of my size 8 jeans, maybe, just maybe, I will fit in to a 6 soon. That will be a great day!
As for February 2013… I’m ready to kill it!
The How and Why…
– I mentioned the 28 Day Blog Challenge yesterday, everyday this month I will be making some changes to the blog to help improve it!
– I’m getting closer and closer to my goal weight. Officially on the BMI chart my ideal weight is 160 which still feels so far away, so I’m working towards 5 pound chunks. At each five pound increment, I’d like to access where my I’m at how I feel, if I want to lose more and then finally settle on a happy weight for me and my body. Another 5 lbs in February is perfect to help me reach these goals, of course no complaints if I lose more!
-I’d like to get to the point where I do some yoga, even just a short flow on most days of the week, so I need to start building be habit slowly. I set reminders in my phone for every Monday and Wednesday to do some yoga. This will help me start the habit!
-I don’t think I will have any problem sticking with the insanity schedule, but it important enough to me that I want to include it on the list!
-Somedays I drink 100 oz of water, other days I only get about 30 oz. I think tracking will help me stay consistent and get more water on average!
That’s it! What are your February goals? Anything exciting planned this month?