Going Self-Hosted…

I took the plunge!

Its time for LivingMadeHealthy.com to be self-hosted and I’m pumped. Self-hosting means more control for me over my design and my content.

First things first, I have to get my content transferred to my web host!

The site might be down for a while, I’m not sure but I’ll be back as soon as possible!

Thanks for sticking through this transition.

Baby A’s Handmade Nursery


I’m really excited to share Baby Alexander’s bedroom with you today!

I really wanted to create a beautiful and relaxing place for Baby Alexander, it really turned out well. Each piece was selected and created with love especially for her.  The theme was supposed to be grey and purple with chevron print and baby elephants. It seems like a lot, but it flowed pretty well. Of course, we were blessed with wonderful gifts of pink so there is some of that thrown in.

2014-01-09 19.22.19-2It starts with this handmade sign for the door.

DSC_0001That really cute “Baby Alexander” art was painted by my best friend, the one that threw my shower. The pom poms are from the baby shower, and I ordered these lanterns online.

DSC_0006My mom made this beautiful baby cradle! Its really gorgeous. I’m so thankful for my mom!

We are waiting to get a crib until after we move into our new house in a few months. The adorable, colorful blanket was made by my mother-in-law! And it has a really cute matching jacket and hat!

DSC_0015Right next to the cradle is my glider, and the blanket on the back of the chair was made by my mom! (This baby has some really crafty and talented grandmas) Each little elephant is hand stitched and the back is super soft elephant fleece.

DSC_0010And here is the dresser that I completely re-finished! It used to look like this…

2013-08-28 18.40.10Scary right! I love the way it turned out. It took a lot of work, we had to scrap, sand, and re-do the edged but it was all worth it. I even lined the inside of the drawers with grey chevron contact paper.

2013-10-26 16.48.56-2I also re-did this bookshelf. The little bins are holding her bath stuff like baby shampoo, other toiletries, and towels.

DSC_0012The back is also lined with same chevron paper from the dresser. Nana Alexander picked out that adorable elephant shaped humidifier! Baby sure needs a lot more books.


For artwork I created these prints and I think they turned out great.

DSC_0004And this one is actually just a gift bag that I though was seriously adorable!

I wish I could get a good picture of the whole room, but it just doesn’t work with the shape of the room.

I’m so happy with how great the room looks and feels! I just love how each handmade piece came together to create a wonderful baby nursery. I will admit that I cannot wait to move into our new house so I can’t paint her walls and make her room even more special. It just didn’t seem very economical or worth my time to this rental when we are about to move in just a few months. At first, I was really bummed that everything wouldn’t be “picture perfect” by the time she makes her way home, but I know that it won’t really matter in the end. She will be so completely loved by us, that’s what really matters.

I do have a few more final touches, but I’m no hurry. They are more for when we are moved into the new house, I know her room will be my first priority.

Now the room is just waiting for a baby….

Chat With Me


I’m feeling very chatty tonight! So this will be a babbling type of post.

The last couple of days have been pretty interesting. I’m experiencing some serious swelling! Its mostly in my hands and face but we were pretty active yesterday so my feet are slightly swollen and sore today. 20140113-153436.jpgIts pretty noticeable to me in this picture from my Wordless Weekend post. It looks like a looooong cry but I didn’t. I also had to take my wedding ring off. Boo. The good news….that Seahawks t-shirt is wayyyy too big! Thank Goodness! I borrowed it from my father-in-law.

Speaking of Seahawks…The game this weekend was awesome but I’m nervous for the game next weekend. Eek. Truth be told, I have very little interest in football but my hubs loves it so I’ve watched most of the games this year.

Yesterday, Blake and I took Kia for a walk and I was having some pretty uncomfortable pain. I hope its a sign that everything is moving right along and I’ll be holding my baby soon! Later in the afternoon we went to Wenatchee with our closest friends. It was so nice to get to hangout with our friends and do a little shopping. We didn’t purchase a lot of stuff but we did get a new bed spread and a Jack La Lanne juicer (just like the one I was borrowing! It was on SALE at Costco).  I can’t wait to have some fresh juice again!

2013-09-29 15.07.03-2

I also picked up a few things for the baby. Letters to put her initials on the wall, felt to make something special, and a pack of bottles. I am planning to breastfeed but I will eventually need to pump when I go back to work.

Have you heard of eMeals? I’ve been lucky enough to get to try out their service and I’m LOVING it. Look at this delicious soup I made tonight…

2014-01-13 18.14.52Spicy Taco Soup. Mm..mmm..mmm…delicious. This will be a repeat meal for sure. Doesn’t hurt that they say spicy food can bring on labor. Although the heartburn tonight could be killer. Maybe I shouldn’t have taken that risk.

Also, I’ve been seriously hungry lately. Like seriously. I often wonder, how is it possible to be this hungry all the time? I need something to eat at least every two hours.

I’ve definitely re-fallen in love with blogging over the last few weeks. Although I’m still working on switching my brain over….remembering to take photos and notes of what I’d like to write about it. It feels really good to write about whatever comes to mind. I’ve actually been thinking about “re-branding” this blog. I like writing about life and fun things I’ve been doing, and I know I’ll be writing about baby Elizabeth all time. (sorry, I’m not sorry) I wonder if that means I need to change the title of my blog? I still want to write about fitness, running, and losing the baby weight, but it probably won’t be the predominate topic around here anymore.  I’m still mulling things over. Maybe a fresh headline would work.

What do you think? I’d love to hear what you think.

2014-01-09 19.22.19-2Lastly, the baby’s room is ready! Or at least as ready as its going to be while we live in this house. I’m going to work on editing the pictures so you guys can see everything. I’m super excited!

I think that’s everything on my mind tonight. Thanks for stickin’ around!

Good night! Hopefully the nursery post will be ready tomorrow.

The Current Workout Situation

Happy Thursday Night! I’m pretty pumped that its almost the weekend….one work day to go.

Maybe you’ve noticed that one thing has been missing around here…..workout posts. Err…..or maybe any mention of workouts.

I feel like its time to confess. I haven’t completed a workout in weeks. Sadly, I can’t even remember the last time I worked out. That’s bad.

You know, I had these grand intentions of having a super active pregnancy. Running all the way up until delivery, walking everyday…never having any trouble getting in a sweat session. Then I was sick….with morning sickness. Every. Single. Day. It’s hard to find the energy to run when you have used up all your energy puking.

I did the best I could! I ran when I could. I even wrote this post for For Two Fitness with my Top Tips for Running During Pregnancy!  Please click over & read it! I’m really proud of it. They also have super cute workout clothes for expecting mamas.

By the time I felt better, good enough to run again, my body had already started to change to make room for the baby. My knees were hurting. It took me longer to catch my breath. Things jiggled…and it was painful!

2013-10-26 17.14.36

In October (at approximately 25 weeks), I completed the Home Sweet Home Virtual 5k held by my friend Sarah at Losing Weight & Having Fun. It was so hard! I thought I’d be able to do at least do walk/run intervals but I couldn’t. I had to walk. It was totally unexpected. It felt like I couldn’t breathe when I would run. Walking the 5k was fun, especially, since I convinced Blake to do it with me but I was still a little disappointed that running was so tough.

After that things went downhill….or rather just flat. Now that I think about it…that might have been my last workout. I’m a little bit shocked that its been so long! Just over two months. Yikes.

Deep down I know that its just an excuse. I could have, should have, really needed to push through it but I didn’t. But I’m not going to beat myself up about it. I mean, what good would that do anyway?

I am however, getting really anxious and excited to get back into the groove of things after the baby comes! I plan to bundle her up and go for walks as soon as I’m recovered. I know it will be tough to start from over from an endurance and fitness standpoint but I’m looking forward to the challenge. I don’t have a plan (yet). I’m just going to take it one day at time and see where things go.

I feel extremely confident about returning to my old running and workout habits post baby. It will be a whole new experience with having to balance motherhood with work and working out, but I can do it. I’m looking forward to do it!



WIAW: Jan 8


It’s been a LONG time since I’ve done a What I Ate Wednesday post, but guess what I totally remembered to take pictures of meals yesterday! Can you believe it?

The truth is I’m completely burnt out on food and eating. I’ve lost all creativity. I’ve lost all desire to munch on veggies and fruits. I just feel BLAH about food. I’m bored with cooking. I’m bored with shopping. Like I said…I’m blah.

So here it is…everything, and I mean everything I ate yesterday. Its not my healthiest, most creative, or most exciting day of meals but its a jumping off point…because I’m starting something totally new tomorrow. Something I’m really excited about.

Banana & Peanut Butter Rolled Oats for breakfast at my desk.2014-01-07 08.42.15I didn’t have much of an appetite this morning so I only ate about half. I had to run to the store to pick up a birthday card during my lunch break so I saved my leftovers and bought some hot soup.2014-01-07 13.05.29Baked potato soup with a roll and juice. Totally hit the spot.

I’ll be completely honest and admit that my one pregnancy “craving” has been cinnamon swirled donuts either with maple frost or just glazed. So I had one with my lunch…2014-01-07 13.15.51And I don’t even feel guilty about it. I wish I had another one right now. Later in the afternoon I snacked on few Dark Chocolate & Almond Dove squares.2014-01-07 15.48.54My dinner….well its pretty ugly but it was so delicious!2014-01-07 18.45.00Its so ugly, I almost want to delete the picture. But it was really good! A lady at work suggested this to me after I told her that I made really terrible and dry pork chops last night and I didn’ tknow what to do with them now. She recommended a casserole…. It starts with a can of cream of mushroom soup in the bottom of a baking dish, pork chops on top of that. Next you cover it with frozen corn but I used and canned…and lastly a box of prepared Stovetop. Bake in the oven at 350 degrees for about 30mins .Yum!

I like to think of this as a Grandma type casserole! It sounded weird but was totally delish.The porkchops were no longer dry !And I finished off the night with a glass of chocolate milk.

Like I said…not my most healthy of days but whatever. I’m going to do better. I’m going to getmore veggies in……less chocolates. I’m thinking I’ll start recording in MyFitnessPal again, not because I need to lose weight but because I want to get the habit of recording my foods for after the baby comes. I’ve let too many of old good habits slip while I’ve been preggers, its no tgood. I need to fix this….NOW

I do have to admit that knowing I was taking pictures of each meal made me stop and think a little bit….which is why I had only one donut and not two…. I know, I’m terrible…..but that baby really likes donuts.

And with that….Im out here!

Be sure to link up your eats over at Peas and Crayons!!

January To-Do List

Good Morning & Happy Tuesday!

Here’s hoping today goes by quicker than yesterday did!

While I was thinking about my goals for 2014, I decided to make my self a to-do list for each month. Not really goals, but things I really want to accomplish each month. Some things might be a quick task like straighten up the bookshelf while others might take a few weeks or days like finishing a book.

There is a lot to be done, especially since we are moving in a few months.

My main objective for the month of January is to get organized but I also have some other things on my to-do list.

  • Final touches on baby’s room (to be done tomorrow!)
  • Completely re-organize and clean hall closet
  • Organize and box up junk in the spare room
  • Make a decision for using a planner/budget system
  • Create a housekeeping schedule
  • Start using meal planning service (more on that soon!!)
  • Deep clean bedroom & the bathroom connected to our room
  • Finish at least one book

I think that’s enough for the month. The first three are the most important! Every time I look in my hall closet I want to scream, its such a mess, but it will take a while to get it straightened up. I know that once its done, it will be so much easier to keep organized and will be sooooo much easier to move.

And there are two big thing being stored in the baby’s room that do not belong, but I need to make room for them in the spare room before they can be moved.

With that I’m off to start the day! Hope you have a good one!

What do you need to get done this month? What kind of planner do you use? What about budgeting system?

Blake’s Birthday!

Whew! Relief really came in the form of 5 o’clock tonight! What a long day! Today seemed to last forever, I think because I’m tired and not feeling so hot.

We had a very exciting weekend, and I think I’m still recovering.

Saturday was a big day! We celebrated Blake’s 25th birthday! It was so much fun for everyone.  Since everyone says that he won’t get to have any fun after the baby comes so I made sure this one was extra special.

2014-01-04 23.20.22His cake of choice: white cake with cherry filling and my special white chocolate buttercream! He LOVES this frosting! I think I’ve made it for him for the last 3 years now. After lighting all those candle we decided from now on we will just use number candles. Its hard work to get 25 candles lit. But the cake was pretty yummy.

We also had some fun “Dad” party games for the guys. First up, a bottle chugging contest!

2014-01-04 22.37.44Then a diaper changing contest.

2014-01-04 23.44.14Pretty sure Dad is going to have to do some practicing for baby girl gets here!

We (and by we – I mean everyone else) also played some drinking games, like beer pong, cards, and a buzz word game. A good time was had by all! And the guys were totally good sports about the Dad games, even though only one of them has kids. I’m sure it helps that there were some cool Seahawk prizes.

Then Sunday, Blake’s actual birthday, I woke up and made him his favorite breakfast, biscuits and gravy. Then we went to help some friends fix their drywall, but I was feeling pretty lousy so I went home and took a nap.

Now that all the celebration are done… we are in total get organized for moving soon mode. It will help pass the time until baby girl gets here!

How was your weekend?

Make A Lifestyle Change This Year

Did you put “eat healthy” or “lose weight” on your list of New Year’s resolutions….again?

Don’t worry, we’ve all been there! Desperately hoping this is the year to lose weight, be more active, join the gym,  and start eating healthy….

Guess what! There’s good news! You can succeed! And you WILL succeed! You just have to change your mindset a little bit.

You need to make a lasting lifelong change! You need to make eating healthy a way of life. You need to make it a lifestyle rather than a diet. I’m sure you’ve heard those words over and over and that’s because its true!

Trust me, I’ve been there! I once lost 14 lbs in two weeks, by following the South Beach Diet….as soon I stopped the diet, I gained the weight back just as quickly as I’d lost it. This is why you will hear over and over and over again- that diets just don’t work. You have to make a change that you can stick with for life. Sure, you will have a few indulgences  here and there but in order to keep the weight off forever, you have to really make a change in the way you eat. Plain and simple.

Ready for more good news??

Diet-to-Go is here to help! This month they are giving away 1,000 meals! (Plus a bunch of other cool prizes!)


The details:

• 5 lucky winners will receive one month of free meals!
• 20 winners will receive a free week of meals!
• 25 winners will receive a $50 Diet-to-Go gift card!

Click here to see the official sweepstakes rules and to ENTER!.

Then join me and my friends from Diet-to-Go  on January 7th at 9 pm EST (or 6 pm for us Pacific Standard folks.) for an awesome Twitter part! We will be discussing the common sense ways to reach your goals. Find out how to make a lifelong change and make this year the anti-resolution year!

The details:

  • When – Tuesday, January 7, 2014 at 9 p.m. EST
  • Where – Twitter: Use hashtag #diettogo to enter
  • Follow @diettogo and @CaitlinHendee so you don’t miss any tweets.

We’ll also be providing a special discount code for Twitter only at the end of the party – $50 off your first order!

For every tweet, you’ll be entered to win one of four great prizes:

  • One tweeter will win choice of a: Fitbit Force Wristband or Fitbit Scale
  • Three tweeters will win: One week of free Diet-to-Go meals

Check this link for official details about the Twitter party!
(I’m really hoping to win a Fitbit this time around!)

Baby A Update: ONE MONTH TO GO! (36 Weeks)

My oh my! We have only ONE month until Baby Alexander is due to arrive! There is no containing my excitement! I’m so ready for her to be here now! Blake is excited too, he’s hoping for a baby for his birthday this Sunday.

babyToday marks 35 weeks and 4 days!

According to What to Expect, baby is now the size of a large cantaloupe! She’s between 19 – 22 inches long, and weighs are around 6 pounds. All of her tiny little organs are fully functioning and ready to enter the world! Except for the digestion system which starts working once she has her first meal.

Mama Details:

The last few weeks have been a lot of fun. I can tell that the baby is big! I feel her completely stretched out, at times she is pushing from the top and the bottom. It feels like her feet are fluttering right below my breasts, I like to imagine her little feet kicking like she’s swimming. And I also feel pressure low in my pelvis. She moves almost all day long, or at least it feels like it.

DSC_0007Blake & I on Christmas Eve!

I do have some days where I feel pretty uncomfortable. I have pain in my low back/tail bone area almost everyday, And forget about leaning forward.She just takes up so much space, leaning forward just presses on her and its so uncomfortable.

Most of my clothes don’t fit! Even the maternity shirts, with only a month left – I DO NOT want to buy more giant clothes, I’d rather save my money for buying new smaller, regular sized clothes. I’m pretty much just wearing long under shirts with sweaters and cover ups. It seems to be working! Then at home, I kinda just like all hang out, but only at home.

You know, I think we are ready for this little girl to come! The nursery is practically done, just a thing or two left to do. The car seat is by the door and the bag is packed. Oh here’s what’s I’ve packed:

baby's hospital bag1. Swaddle blanket from my friend, Emily
2. Car seat cozy blanket that I made to keep her nice and toasty3. Super soft, bigger blanket from my friend, Tara
4. A couple of newborn size diapers and small pack of wipes*
5. Size 0-3 months onsie in case she is bigger than newborn size
6. Her coming home outfit, the same outfit that Blake and I first picked out when we found out she was coming! Complete with a ducky bib, mittens, and little hat.
7. Little grooming kit from my sister. It has tiny nail files, clippers, comb, soft hair brush, and little spray bottle.*

* We may not need these, because the hospital supplies most of the things she will need right away, but I’m taking it with us anyway.

hospital bag for parents1. Sock and undies2. Deoderant
3. Tums. I will need lots of these I’m sure!
4. Reusable bag for whatever
5. Reusable nursing pads
6. Clothes. T-shirt, tanks with built in bra, and yoga pants
7. Warm, cozy socks
8. Toiletries: shampoo & conditioner, lotion, chapstick, hair balm to take my curls, tooth paste, tooth brush, and comb. Everything in sample size so it doesn’t take up a lot of space!

There are also some things we will need to grab because we use them daily. Like my phone charger, my new fuzzy robe, and my contact stuff.

Did I miss anything?

Hopefully, this everything we will need. I’ve looked over some lists by other mothers, and went with the minimalist approach. I tend to be an over-packer and then never use the stuff I take with me.

So I’m thinking we are ready! I do need to actually put the car seat in the car, but for some reason I’m worried about not having my car when I go into labor.

I’m hoping to do a nursery reveal this weekend or early next week!